Monday, July 20, 2009

Stay Fit Minute #11- Squat Variations


The squat is the King of all lifts. Here are 3 variations you can include in your lower body program.
Let me know what you think.
www.top-form-fitness.com
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1 comment:

Unknown said...

Great video Josh, thanks a lot.

July 21, 2009 at 1:04 PM

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