My Interview With Fitness Expert, Karsten Jensen

This is a short interview I did a few months ago with Karsten Jensen, strength coach to World-Class and Olympic athletes from 7 different sports. You can learn more about him at www.yestostrength.com

Karsten talks about his services and shares some great tips on making your workouts more effective and metabolizing more calories through simple breathing techniques.

Learn how simply changing your training environment can significantly enhance your workout!

Check out this great resource he has made available for high performance athletes:

High Performance Athletic Conditioning

Train Smart and Play Hard!
Josh